Show Dad how much you appreciate him with massage therapy! It’s not just stressed moms who appreciate a massage – hard working dads love to receive massages too, and what better time to treat your dad than Father’s Day? Dads can be hard to buy gifts for at the best of times. They probably smile […]
Why should I get a massage? Massage Therapy offers a drug-free, non-invasive and holistic approach based on the body’s natural ability to heal itself. Massage has many physiological effects, such as: Increases circulation, bringing enriching nutrients to the tissues and removing wastes for elimination. Promotes body awareness and reinforces the mind/body connection. Stimulates the lymphatic […]
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help you relax and handle the stress of everyday life? […]
Everyone wants a massage, but sometimes making it in to see your favorite massage therapist (Hi there!) just isn’t feasible. It’s in those unexpected and inconvenient moments that knowing how to give your partner a pretty great massage yourself can make the difference between a rotten day and a better one. But of course, this […]
February 12 starts International Random Acts of Kindness Week. Their website is packed with great ideas on how to celebrate, and I especially love the approach of committing a random act of kindness for three different people: Someone you don’t know Someone you know Yourself Someone you don’t know This is pretty simple and can […]